How Can I Help

Counselling

I can offer you a safe confidential non-judgemental calming space to give you the opportunity to explore and reflect upon the thoughts, feelings and beliefs raised by the issues or events that may be causing you distress.

This process of exploration and reflection can help you make sense of what you are experiencing and can be the key to enabling you to make meaningful and lasting change.

Supervision

I can offer supervision to qualified or trainee counsellors, who are humanistic or person-centred in modality. This can be delivered either face to face in my counselling room in Chichester or over the telephone.